Common Name: Pomelo
Scientific Name: Citrus maxima or Citrus grandis
Family Name: Citrus
The fruit can be eaten normally like eating an orange. It can be made into marmalade or made into a smoothie. It is also a good addition to fish dishes.
The vitamin C in the fruit is essential for the body as it helps with bone structure, cartilage, and it also aids in the absorption of iron. Pomelo’s are also a source of antioxidants which help with reducing inflammation and repair cell damage caused by free radicals. It also helps to maintain blood pressure with the potassium contained in it.