Lemongrass – Serai
Common Name: Lemongrass
Scientific Name: Cymbopogon
Family Name: Poaceae
Dried or fresh lemongrass is commonly used to make herbal teas and other drinks. When cooking with lemongrass, you can use fresh, dried, or powdered leaves. It is popular in many Asian cuisines and adds an intriguing flavor to soups and stews. This herb has a pungent lemony, herbaceous, and sweetly floral flavor that works well with both sweet and savory foods and beverages.
Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent. Some people apply lemongrass and its essential oil directly to the skin for headache, stomachache, abdominal pain, and muscle pain. By inhalation, the essential oil of lemongrass is used as aromatherapy for muscle pain.